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I did not move my scale, and i try to always stand on it the same way every time
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WOW i feel dumber for having read that
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This to me is a lot like a smoker rewarding himself with a smoke after not having one for 10 days =( or a drunk rewarding himself for being sober with a beer to truly loose weight is a change in lifestyle not a one time thing i miss some of those foods too but there are other ways to reward yourself