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Hello there, I've been vegan for 2 and a half years, and am still very happy with my choice for both ethical and health reasons, and like many it was a gradual process to get here, but not that hard in the grand scheme of things! I'm always happy to add more vegan and veggie friends :) add me add me! :) For those people…
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Oh wow! I totally forgot to suggest scrambled tofu!! Great breakfast idea! I use variations on the postpunk kitchen's recipe here: http://www.theppk.com/2009/10/tof-u-and-tof-me-scrambled-tofu-revisited/ and like they say, you can also make a burrito with scrambled tofu for brekkie on the go... (hmm.. I used to make piles…
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I've been vegan for over 2 years now, and I'm very happy with it. I've always been a bit of a carb fiend, even when I was omnivorous, and that's not changed much! My biggest worry is B12, but I take supplements to make sure all is well in that area. Honestly though, my food has got into a bit of a rut, and I'm not really…
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I get that question too, and "WHY???". The fullness of the answer I give depends on the situation. I appreciate that many people get quite defensive about their food choices, so generally I try and avoid talking about it too long, by answering something along the lines of "I did a one month challenge, and decided to keep…