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Thank you!! I wore a heart rate monitor during the workout.
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I am in! I need to lose 30 pounds to get below my pre-preg weight (have wanted to for a long time now). Seems like a long journey!
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I would say to try to lose what you can before you get pregnant and definetly be mindful once you are pregnant of what you eat especially during the first trimester. With my 2nd, I always felt sick to my stomach and ate a ton of bread/starch to settle my stomach and at the end, had gained 20 pounds more than my first…
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Same here! I am a stress eater and at that moment the food makes me feel good...then once it passes and I am digesting...I feel miserable!!! Bad roller coaster!
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Hats off to you!!!! That is great!
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I agree with others...can you join a gym with child care. That is the only way I get in pilates and spin. Also, I am doing Jillian's Ripped in 30. It is roughly 30 minutes and kicks your butt, quickly. I squeeze it in when one child is napping and my oldest is coloring or playing or at pre-school (goes 2x/a week). I heard…
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I am a SAHM to two children, ages 3 and 1. I usually hover around 150 (before and after baby #1) but gained much more weight with #2 and hover now around 176. I feel like I just have no motivation like I have in the past. It is my own fault and I also am a stress eater OR eat when I have quiet time because who knows when…
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I just finished up day 5 of level II. Too many plank positions :-)! But it feels good to be done. (Also) Laura
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I am actually on Level II of Ripped in 30 but would love to join the group. I need the motivation to stay on track with my nutrition. Sometimes I use the tough workout (also been doing pilates 2-3x/a week and spin 1x/week) as an excuse if I don't stay on target with calories.
