mdelcott Member

Listen to your doctor!! You dont want to damage yourself and end up back in for anouther surgery, Google bottoming out for breast implants . Wait the six weeks

^^^^^^^^This exactly!!!!

160ish

OMG You have just cost me gross amounts of money :( BOOOOOOOOO OMG the shipping to Canada was more then the products I had picked I did not follow through with the order, Cant see spending almost 80 on it when the product itself was only 34 dollars.

just keep working at it eventually the rest will balance out. I feel your pain Im in the same boat.

I would love a copy of the spread sheet, please :)

LMFAO OMG too funny I loved this Thanks for sharing :)

I do not follow the TA diet, I just do my best to make good chioces and keep my calories under 1600

Thanks ladies. Slowing way down was key. I'm looking forward to starting week 2 on Saturday

I completely agree with everything you said :)

I am a memeber of the FB group however since I am new to TAM, I am finding the FB group a little disheartening the last couple day. At first it was great but lately its very much about Tracy Anderson bashing, which I find odd since its suppost to be a fan page/group.

If your making the decision to eat for your health, why would you not feed your children healthy as well??? My kids eat what I eat if I eat salad so do they, they may have some snacks that I dont eat but as for their main meals we all eat the same. Why make myself a healthy meal and then make them a meal thats less…

Im thinking that I need 1 of each

http://www.designsoak.com/superhero-socks-capes/ OMG hahaaha you have to see these socks AWESOME lol

I will be on the hunt too as I live in a horrible small town and do pretty well all my shopping online (which tends to happen alot as I get small town bored and go on about 3-4 online shopping sprees per month, oops lol), if I see any that are OMG amazing I will pass on the info.

I also would like grown up pants however I have decided that since I always drop a bunch of money on things I never follow through with that I will not spend any more money on running/fitness/mini trampolies/ etc untill I can run at least those damn 10 minutes straight through. So I may just be in my jammies for awhile yet…

I finished day 6 today of Meta Omni. I dont think youll get much out of this group, took me a week to get you LOL

I think the PJ make me go faster LMAO or not hahaha However I think I might break out the pink Care Bear pair for the mission 2. Care Bear share and all that jazz. ;)

Force yourself to not eat them and you will see within a week you will no longer crave them. And them when you do have some bread or what not its not nearly as enjoyable as it used to be and so then your able to have in moderation. I used to be hooked could sit and eat a whole loaf of bread in a sitting, and dont get me…

I also would like to hear opinions, I already do 1 hour 6 times a week but would like to add in anouther 30 -60 minutes.. I think it is fine. But would like to hear what others think

In my experience anything that comes with a chinese only manual is garbage and you should consider returning it and purchasing a different brand

Ok well I started today and it went well, but apparently this group is dead in the water so I will go back to facebook for TAM interaction

I have done it with coconut oil, the flavour of the oil is nice so its ok, dont think I would enjoy olive oil or any other kind in my mouth for 15-20 mins. Anyways I did not notice any thing other then my teeth did get whitened

Calories dont count if eaten from container or standing up :)

Isnt that the runner who shot his girlfriend?? Just wondering, I still think he's inspiring

Go to bed and let him find his oun way home. Tomorrow is a new day :) The only person that needs to be proud of you is yourself.

LMAO OMG Thats awesome!!

Awe thats awesome. Happy Anniversary :)

Good call on the pajama bottoms LOL Cause I was looking at them this morning like "Should I??" LOL

Buy fresh and freeze loosly in Ziploc bags. Way easier