lmhock Member

Replies

  • OK ladies, I have officially decided against getting another Fit Bit. I will decide by tomorrow what HRM I am purchasing and I will share. I am going to read about a couple more before I go to sleep. Nighty night.
    in Heart Rate Monitors Comment by lmhock November 2012
  • There are different songs or artists for different workouts. For cardio, I really like motivational songs. For strength, I prefer "kick butt" songs. And for cycling, I get them all in there somehow. :)
    in What's on your workout playlist Comment by lmhock November 2012
  • I buy almost everything on Amazon! I read customer reviews religiously.
    in turbo kick Comment by lmhock November 2012
  • Excellent!!! You are one step ahead of most! Remember . . . The quality of those calories is what counts. It sounds like you are a very healthy cook. Whole foods vs processed foods with saturated fat and high fructose corn syrup, etc, etc. Remember quality over quantity. Don't get hung up on the number.
    in Calories Comment by lmhock November 2012
  • Excellent!!!
    in ARE YOU READY? Comment by lmhock November 2012
  • HI PENNY, I DON'T KNOW WHAT YOU MEAN BY EQUAL TO BODYPUMP?
    in Set up Comment by lmhock November 2012
  • BETSEY, I TOTALLY AGREE WITH SHERRY. IT IS TRULY THE ONLY ACCURATE WAY. MANY OF US THAT HAVE BEEN DOING THE SAME WORKOUTS TEND TO GENERALIZE, BUT I WOULD INVEST IN A HEART RATE MONITOR. THERE ARE MANY REASONABLY PRICED GOOD ONES OUT THERE. COME SEE ME IF YOU NEED HELP. YOU WERE KICKING SOME TURBO BOOTY TODAY! LORI
    in turbo kick Comment by lmhock November 2012
  • You have to create your own, Barb. Do you know how many calories you burn in a 45 minute class?
    in ARE YOU READY? Comment by lmhock November 2012
Avatar