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I log on every day cause it is a really easy way to keep track of what I am eating and my amounts. I have only lost 2 1/2 pounds in 2 weeks and it is a little discouraging but I am going to try doing things a little different. Sooner or later I will find what's right for me. The advice on here and the food and exercise…
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:indifferent: I'm with ya on that! We started a weight loss challenge at work and I have cut back so much on what I eat and excerising every stinking day. I am hungry all the time and I have only lost 2 1/2 pounds in 2 weeks. I have lost about a 1/2 inch on my waist, hips, thighs, calves, biceps and neck each so that is…
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I've just cut back on calories. I believe that if you take everything away from yourself, you'll be more likely to slip up and overdo it. I still have my Dr. Pepper, but I have 1 a day. Also, I still eat an Oreo once and a while, but just one, not half the package
