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Stay away from sugar.
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OMG!!! You are beautiful!!! Way to go! I am so happy for you!!! Kudos times ten to you!!!
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Thank you!!!:wink:
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Congratulations to you!!! You are doing great!!! Keep up the good work!!!
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Be positive :). Think of how far you've already come! You've already done so well, don't sell yourself short! Do you have someone to "partner" up with for workouts or eating healthy?? It's always harder when you feel like you're the only one. Remember that we are all in this together and all your myfitnesspal buddies are…
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Thank you Ashlee, I love you!!!:heart:
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You look GREAT!!! Congratulations!!!
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Yesterday I was on the elliptical at the gym and watching tv with my headphones. The movie Blue Crush came on MTV and I was pleasantly surprised by it's awesome sound track! It was PERFECT for my workout!
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Thank you Jacki70! I see that you have the autism puzzle piece as your badge......my sweet brother is severly autistic. Love your saying "see the person, not the disability!"
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Thanks y'all! Another thing I've really loved about myfitnesspal is that you can really encourage your friends even if you aren't able to work out with them or even see them everyday! I'd love to "friend" you guys so we can help each other!:bigsmile:
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Thanks!!:wink:
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So my BMI is around 20....healthy weight range.
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And congratulations on your weight loss as well!!
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Yes, I have a small frame. I'm a little under 5'4 :).