suebee03 Member

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  • I had hip pain while running and kept going. Halfway through a marathon I stopped becasue the pain was so bad and I could no longer walk. I had a stress fracture of my femoral neck that required surgery to repiar. I was out of commision for 6 months. See a doctor.
    in My hip hurts when I run. Help! Comment by suebee03 July 2012
  • The leg press machine is not a good alternative to squats. Squats are the better exercise. In fact, if not used properly, one could get injured using the leg press. If the bar on your neck is uncomfortable, it is most likely positioned incorrectly. The bar should NOT be on your neck, but resting on your rhomboids, slightly…
    in Barbell Squat v Leg Press Comment by suebee03 February 2012
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