SuzFa

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  • Try this, Lie on floor, arms at sides with palm down. Legs together. Press palms down as you lift your legs while keeping them together and lift upper body from the floor at the same time. Keep your neck and head even with your upper body and keep the small of your back on the floor. With upper body off of floor, and the…
  • Hello! A very good friend of mine had a cholesterol problem and now she doesn't! She lost some weight and started to swim several times a week. You can do it! My favorite recepie is : one package of Zataran's yellow rice. One red pepper seeded and cut into strips, chicken breast cut in strips. olive oil Start to cook rice…
  • Go see your family physician, he/she can prescribe something that will stop it from developing, when used as soon as you feel it happening. There are capsules and ointments thaat can be used. Also, Hydrogen preoxide applied several times per day WITH A Q-TIP (that is carefully disposed of) will help. (pour the hydrogen…
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