adkarg Member

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  • Are any of you still doing the diet? I started it on 1/2/17. I'm still on phase one. Last week was pretty rough. I didn't have much energy and I felt pretty crabby. I feel great this week though. I did the diet about 13 years ago and lost 30lbs in 3 months. I kept it off for a long time too. I was pretty good about…
    in South beach?? Comment by adkarg January 2017
  • Hello! I am looking for some support and motivation in getting back on track with eating healthy and exercising daily. I was doing great and near my goal weight when my dear husband died unexpectedly on my 31st birthday (April 7th, 2012). I continued to lose weight initially because I wasn't eating, but starting in June I…
    in widows and widowers welcome Comment by adkarg September 2012
  • I feel much like you do. My husband passed away April 7th 2012. I also feel like I am coping pretty well, but I have some rough days.. sometimes those rough days turn into rough weeks. I'm really having trouble getting back into the habit of eating healthy and excercising regularly. I was doing great before he died, but I…
    in How are you coping? Comment by adkarg September 2012
  • Great results! I wish I had the definition in my stomach that you do!
    in Results! Comment by adkarg February 2012
  • I finished day 19 earlier today.. It is getting easier, and boring! I cannot wait for the 30 days to be over! I need more variety in my life ;) I bought no more trouble zones and I plan on alternating between videos on days that I don't run. I am starting c25k again as soon as the shred is over. I'm feeling pumped about it…
    in Day 19 Comment by adkarg January 2012
  • I'm getting so sick of the shred.. thank goodness there are only 2 weeks left! As soon as I complete the shred, I'm going to start c25k again! It has been 2 years since I have done it seriously. I just bought a hrm and plan on using that to train rather than following c25k exactly.
    in Day 16! Comment by adkarg January 2012
  • Holy crap is level 2 hard!! I finished it, but wow!! I will be feeling that tomorrow!
    in Day 11 Comment by adkarg January 2012
  • I completed my last day of level one this morning! I am also nervous to start level 2!
    in Day 10 Comment by adkarg January 2012
  • I am starting the 30 day shred tomorrow. Starting stats as follows: weight: 154 bust: 37 waist: 32 hips: 40 thigh: 22.5
    in Ok Lets get them Before Photo's Up!!! Comment by adkarg January 2012
  • I am going to start the 30 day shred tomorrow for sure. I did it Friday.. I may try to do it today, but I'm not really starting until tomorrow. I'm going to take measurements and pictures today. I'm 5'4" and 154. I'd like to be 125 lbs by summer. I had my 2nd and last baby in April, so I'm still working on removing baby…
    in 30 DAY SHRED, ANYONE WANNA JOIN ME? Comment by adkarg January 2012
  • count me in
    in 100 Miles in December! Comment by adkarg November 2011
  • Count me in! This is just what I needed!
    in December Biggest Loser Challenge Comment by adkarg November 2011
  • Add me please!!
    in Merry Fitness Accountability Group! WILL CLOSE WEDNESDAY!! Comment by adkarg November 2011
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