debrawallin Member

Glad I asked. I think I get it a bit better now. I was on the elliptical and what was on the readout is different from MFP.

I need to hear this too, it's all a bit confusing to me.

Thanks, just joined.

Thanks, sent you a friend request.

Great article, thanks!

This looks like something I can do!

Thanks, it seems that we do have to do more cardio! Going to do some research on this, I've started to go to the gym everyday at lunch and get in at least 30 minutes cardio, it seems to move the scale when I do that, guess that's just my new routine in life. :)

Dallas here.

I can't help but feel compassion for people that don't support what we do. It obviously brings up something in them that they are not capable of honestly looking at. ♥ I keep at it even though there is no support for me in my family, I don't need it any more, I kind of like it being a party for one, I'm the only one that I…

I've heard a lot about it, I'll have to check it out.

Looking for friends, I'm 56 and finding fat loss a bit of challenge at this age. Thanks.

I need some friends to keep me motivated and chat with. I'm Debra, live in Dallas, Texas and I am 56 years old. I didn't really get started in trying to get into a healthier space until 55. Working out once a week with a trainer and then a couple times a week on my own. Anyone looking for friends, please add me. Thanks.

Hi, I'm new. Definitely in the 50+ range!