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Hello all, I'm 5'0, petite frame, and have hit a plateau in my weight loss. Highest weight has been 117, starting weight was 114 and currently weighing in at 108-109 for the past few weeks. I'd like to be 105. I eat around 1200 calories, give or take, during the week and find that I tend to sabotage my efforts on the…
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Not a huge fan of veggies myself! What I've managed to do is buy local fruit/vegetable juices from a local store called Juicer Heroes. These juices have at least 1-3 pounds of produce per juice! This ensures that I'm getting the much needed vitamins/nutrients daily.
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5'1 weight is 110. I realize this doesn't sound like much but I would like to lose 5 more pounds to hopefully be more toned (Flabby stomach) . If you have a small frame like me you realize how easy it is to see any weight gain immediately. Feel free to add me as a friend!
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According to my results my heart rate was tracked throughout the entire workout. My stats have all been entered in the application so I assume it should be tracking my work out correctly. I purchased the heart rate monitor to get a more accurate idea of calories burned but after reading some other posts on here I've…
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I'm having the same issue with my heart rate monitor! Worked out for 33 minutes, average heart rate was 179 bpm and yet it says I only burned 54 calories....no idea if that's accurate or not!
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It's the mapmyrun bluetooth heart rate monitor. http://www.mapmyfitness.com/shop/hrstrap Thanks for your response! I figured it had to be wrong, I was red-faced and out of breath the entire workout!
