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froggle

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  • GOOD JOB, SEE THE PICTURES AND YOU DID AN AWESOME JOB
    in Just got my pics uploaded, 109 lbs down and goal reached! Comment by froggle November 2011
  • It is healthier to eat smaller portions more frequently....real try to eat white meats (chicken, turkey and pork...less calories than steak)...also salad as a meal...2 cups of romaine lettuce is like 15 calories, with cucumber for 12 and carrot for 62 and grilled chicken for 47 and salad dressing can have a complete meal…
    in Skipping meals Comment by froggle November 2011
  • I know how you feel, I am 27, unemployed, single and a bit overweight. Trying to change what I can, so since right now the only thing that is in my immediate control is my weight and eating habits and exercise, starting there...any help I can provide others with support or others could supply me would be great!
    in Unhealthy, single, and sick of it Comment by froggle November 2011
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