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the little kids snack pots otherwise we all eat the whole lot. i grew up on it and never lasted a week
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I am for 1200 and most days I exceed and so 1400 which I think is fine. Its quite simple - 3 x 250cal meal + 3 x 100 cal snack. You just need a repoitoire of each of these I also snack on boiled egg whites which staves off the hunger esp first thing in the morning. I severely limit junk food, things in bright wrappers, and…
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People often cheat - 50% of married people - for one reason. They are not getting what they want in their marriage. IE, their spouse has withheld sex for years and that in itself is a form of torture. Cheating is simply a sign there is something not right in the r-ship. Monogamy is also very hard for a majority of people,…
