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katrinastone1

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  • You're not going to love me for this one Darsh....but I think every other interval training day should be on a treadmill.....and then try to replicate it on the road.....
    in Learning how to get a consistant pace Comment by katrinastone1 July 2012
  • Nasty unnecessary stuff....salad dressings are so inexpensive and much healthier when you make them yourself....variety is endless as well...I never buy them....
    in What's in our salad dressings? Comment by katrinastone1 July 2012
  • The YOGA should be physically challenging like the P90x but preferably 45 min in length....does that exist???:smile:
    in Yoga DVD's Comment by katrinastone1 May 2012
  • For everyone improvising out there....Be careful with the bands in the door...make sure you are using equipment designed for that. I was using the bands for the pull ups in the door and one of the bands snapped....the recoil was powerful, blood everywhere and just missed the tendon on 2 fingers....there are straps you can…
    in P90X Day 3 - who else? Comment by katrinastone1 January 2012
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