Wicibeth

None of them. I hate adrenaline. :p

in Shark diving, bungee jumping or sky diving? Comment by Wicibeth July 2015

I eat 20g carbs per day. Because my stomach hates carbs.

in Low carb Comment by Wicibeth March 2015

Any chance to be able to join from 1/8? :D

in January 2015 Weight Loss Challenge Comment by Wicibeth January 2015

I know it sounds daft, but what helps me is a cheat meal. I went from having major weekend long binges to only having one meal "bad" food, because it's allowed. Instead of feeling deprived and losing control I've got something to look forward to. I go all Saturday looking forward to my cheat meal, and it makes me stay on…

in Anyone else struggle with weekends? Comment by Wicibeth November 2014

I don't log spices, or single sachets of Stevia or a few drops liquid Stevia, gum, green tea or sugar free cordial.

in anything you dont count in daily calories? Comment by Wicibeth October 2014

I eat about 400g of cottage cheese a day. I love the stuff.

in Safe to consume 300g of cottage cheese? Comment by Wicibeth September 2014

Mix in half a scoop of protein powder, add some nuts - tadaa, yum scrum.

in Sweetening Greek yogurt ? Comment by Wicibeth July 2014

Just squat and deadlift.

in What Muscles Should I Work Together?? Comment by Wicibeth April 2014

I make my own! It's amazing! <3

in What is your take on peanut butter? Comment by Wicibeth March 2014

I lost about 40 pounds on Keto over two years with no exercise. I've gained it back on now cause I'm not on Keto anymore, for the only reason that I don't know how to successfully workout and Keto at the same time. Been researching refeeds etc, but it never worked for me. :P

in Ketosis/High Fat Diet Comment by Wicibeth March 2014

Squats.

in Best Ab exercises Comment by Wicibeth March 2014

"Your *kitten* looks big." Squats doing their job! ;P

in What is the BEST comment you ever received about your body? Comment by Wicibeth February 2014

Peanut. Butter.

in What is your Guilty Pleasure? Comment by Wicibeth February 2014

Squats for life. <3

in Heavy lifters: dead lifting vs squats Comment by Wicibeth February 2014

Look here for breakfast ideas: http://instagram.com/tastyhealth This woman is a genius.

in breakfast ideas.... Comment by Wicibeth January 2014

Just stick to wholewheat products. Or replace with oat anything. <3

in Wheat products? Good or bad? Comment by Wicibeth November 2013

Because working out is fun!

in WHY WORK OUT ON A SATURDAY? Comment by Wicibeth October 2013

Never. It's awkward. :/ Run shirtless on the treadmill in your room! :P

in When is it socially acceptable for shirtless running? Comment by Wicibeth September 2013

Environments don't cause weight gain. o.O

in College students losing weight...how did you do it?? Comment by Wicibeth September 2013

Different things work for different people. Calorie counting works for me.

in calorie counting is impossible in the long run Comment by Wicibeth September 2013

I workout when my son is at school. This only works because I only work part time though. If I exercise at night I make sure my boyfriend is home to take care of the kid. :) I would never leave him on his own. He's only 5 though...

in parenting & exercising question Comment by Wicibeth September 2013

Ice cream... Mmmm!

in What Junkfood is your "crack" ? Comment by Wicibeth July 2013

Anything nut based. Peanut butter, almond butter, cashew butter, plain nuts, salted nuts, coated nuts. Nutty nuts. I can't keep them in the house.

in What food is like crack to you? Comment by Wicibeth May 2013

1. Bananas 2. Cucumber 3. Brown Rice Which is weird because I only have cucumber the other day, same with rice. (o.O

in what's on your MFP Most Used Food List *Show Me your Top 3* Comment by Wicibeth April 2013

Calorie free ice cream. :(

in What do you want for Christmas? Comment by Wicibeth November 2012

Wicibeth Member

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