Mcoh01

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  • Weirdly, I love peanut butter and jelly sandwiches for breakfast on the go... My go-to stay at home breakfast: slice of toast with a poached egg on top, salsa, plain greek yogurt, and basil = awesome My other favorite is saute scallions in a pan with Pam, crack an egg over it and cook the egg, then serve it on top of a…
    in Breakfast Ideas? Comment by Mcoh01 March 2013
  • 1. Tea: Sometimes I get tired of water, and tea lets you put some variety in what you drink. I don't put any sweetener in it, and just let the flavor come through (peppermint, green tea...whatever). If I'm hungry, I have a cup of tea first. If I'm still hungry, I have a small snack. Usually I'm fine with just the cup of…
    in What are YOUR tricks to sticking to your diet? Comment by Mcoh01 March 2013
  • AMBeccyleigh - Beccy, Bromley Kent, UK CoryIda - Cory, Tucson AZ, USA Marz31 - Nicole, Issaquah, WA USA (just outside Seattle) Channing- Channing, Nashville, TN LoseItEli - Elisabeth, Jacksonville, FL Metal_Beau- Laura, Leeds, Yorkshire- UK Jenn152 - Jenn: Chicago, IL USA Gibson76~Elizabeth, Kalamazoo, MI USA cbbarge - San…
    in So where are we all from? Comment by Mcoh01 February 2012
  • Long Tall Sally has an awesome selection, and you can sort by inseam and size, but it is a little pricey. It's based in the UK, but this is the US site: http://us.longtallsally.com/. Just a warning though, at 6 feet tall, I actually feel short when I shop on this site! In terms of finding good priced tops, it can take some…
    in Favorite place to buy tall clothing? Comment by Mcoh01 February 2012
  • Hello my fellow tall ladies! I am 6 feet tall, and at my heaviest I was 192. I'm working my way back to 165, which I haven't been at since high school (mayyybe college?). I think it's tougher to pick a 'magic' number when you're trying to incorporate strengthening and increasing muscle. I'm sure I'll fluctuate when I…
    in Calling all 5ft9 + Ladies Comment by Mcoh01 January 2012
  • I only do it once a week. I keep my scale in the original box in a closet and only take it out for the weigh in every Wednesday morning. I feel like the weight is just a number; in between I concentrate more on how I'm feeling better and my clothes fit better, and the weekly weight check just helps me make sure I'm on the…
    in How often do you weigh yourself? Comment by Mcoh01 January 2012
  • I loooooove chocolate, and I used to just eat whatever came my way. I used to feel this sort of weird urgency to eat treats, like, what if I lose this chance to enjoy a cookie or chocolate? I know it sounds silly, but I felt obligated to take advantage of what was in front of me. Maybe it's the 5 year old in me who doesn't…
    in advice for resisting christmas candy Comment by Mcoh01 December 2011
  • When you say non-dairy, do you mean no yogurt? I've got some ideas that might use a little bit of cheese... 1) 1 piece of wheat toast, topped with a poached egg, covered in salsa (Safeway garlic lover's salsa is awesome). I put plain greek yogurt on top, but you can skip that if you're looking for non-dairy. 2) Chop up a…
    in Non dairy breakfast ideas Comment by Mcoh01 December 2011
  • My weakness is not a food, it's a liquid: beer (I hear you on the wine, too!). I really like craft beer, but the more delicious kinds are full of calories. My friends all like to get together and drink delicious beer, and when I'm tipsy, it's a lot easier to make questionable diet decisions, so it's not just the calories…
    in the food that kills your diet everytime Comment by Mcoh01 December 2011
  • I'm all for it. This blog post explains it pretty well: http://www.diet-blog.com/08/have_a_day_off_your_diet.php I think that as a person who loves food, it doesn't make sense to assume that I will never have too much cheese, or pizza, or fries, ever again. Weight loss and getting in shape is a long journey, and I think a…
    in A Day off? Comment by Mcoh01 December 2011
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