LadyQueefsalot Member

i'd agree with just practicing portion control, only i'd try to double up on my water intake the rest of the day. the gain seen from chinese food isn't generally a real gain, it's water retention from the sodium.

Oh please. What a load of crap.

LOL LOL LOLOLOLOLOLOLOLOLLLLLLLZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZZ

oh, I meant to say $100 a week, not a month. I wish it was $100 a month!!!!

I agree with the previous poster about pre-planning meals. It took me a while to get into the swing of things, but once i did, this is what i do: think of 5-7 meals that me and my family like for lunch dinner and buy only the ingredients for those meals. Write them down and keep it up on your fridge so there's so…

I'm right there w/ you. I dropped 50 lbs in four months doing approx 1800 cals a day, high protein, no exercise. I'm not at anywhere from 1,300-1,800 cals a day, with 60-120 minutes exercise (1 hour spin 1 X a week, bikram 2 X a week, weights 2 X a week, elliptical 2 x a week) 5 x a week and I haven't lost JACK in the past…

I also eat soap. To balance out the dirt. DOUBLE WIN.

I eat dirt. WINNING.

extra crispy, smothered and covered!! with ketchup! it's just a big brown, red and yellow mess, lol.

...eggs on a fanny? OK!

how do i like my yolks you say? sopped up with hashbrowns and gravy when I'm drunk.

If you're eating 1300-1600 instead of the preset 1740, it would make much of a difference even if they were adjusted lower...right?

20 baby! room for improvement. I just can't get over my almost constant hotness.

You bet!! I actually just gave a friend the "boca crumbles or lentil swap" recipe- basically just swap the meat for something meatless! enjoy!!

LOL! ooh hell naw bitz said HELLLL NAW!

asian lettuce wraps I'm actually having it for dinner! You'll need: 1 lb ground chicken, turkey or very lean beef 1 tin water chestnuts, diced and drained 1 cup diced mushrooms 1/2 cup chopped white onion 1 tsp minced garlic 1 tsp minced ginger or ginger paste 1 tsp rice vinegar 1 tsp soy sauce 1/4 cup chopped scallions 3…

how could I forget cake! I am always tempted to buy the slices of white or lemon cake from the bakery- I can't have it in my house! Oh, and cans of frosting with graham crackers too- forget it!

I forgot to mention soda as well- or any sugary drink for that matter.

White pasta Lindt Truffles- not much on sweets but these- man, I don't know.... something about them Chips! Especially corn tortilla chips with salsa and guacamole. Only buy them when we have parties or BBQ's, otherwise I start chomping on them the second I get home from work. Sourdough bread (sometimes I break down and…

I burn off my wine with...12-oz curls. 6 of them.

sounds like she needs the D in B...hole.

"I have no arms or legs"

bread and pasta and rice and BUTTER! i'd have it with EVERY MEAL! and none of this brown crap- I want WHITE, REFINED, BAD-FOR-You, DIABEETUS INDUCING KIND! YUMMO.

to make a organic, free-range poo at least 6 times a day.

i mean before i eat. i also prefer to eat before i eat.

i prefer to work out before i work out- i feel less loagy.

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I'm losing weight so all the people who made fun of me in HS can suck it. I'm also losing weight so my husband will love me more, and so that women will hate me more. :drinker:

Thanks for the feedback (and opinions). I have no desire to get even a little bit bulky- I have a feeling that once I've slimmed down, I'm large framed and muscular enough that my tone will look like bulk- but doing planks, down-dogs, etc. really make my muscles shake and feel fatigued, the way they'd feel after I did…

an appetite for hair pie