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I'm scheduled to meet with my surgeon on Wednesday to discuss my options. I've read that weight loss is very rapid with bypass, but I'm leaning towards the lap-band because it sems less invasive. Anyo…
Hey-yo! I had the bad, bad joints and running & elliptical machines aggravated them, so I took up a hot yoga/Bikram yoga practice about a year ago. I lost some weight, not much, maybe 15-20 lbs, but I…
I've lost about 34 lbs in the past year, but that is because of my rampant obsessive compulsiveness- but for good reason!!!! See, I have this problem where if I look at certain foods, and even think t…
So the Bikram studio where I live is pretty far for me to get to, but my local CorePower offers Bikram style yoga every day, twice a day. Most Bikram studios offer a 30 or 60 day yoga challenge, so I'…
I ususally manage to stay well under my 'workout' calories on excersise days, but Monday and Friday, my non-workout days, I still have the temptation to eat like I'm working out. The workouts are pret…
My days are pretty full. I work till 3:30 and then have just enough time to run home, walk the dog and change into my yoga gear before heading out to my 90 minute hot yoga class in rush hour traffic. …
In the summer of 2009 I came home from a show, sat down on the couch, and 2 hours later, when I stood up, could hardly walk to the bedroom. For the next week I was in a state of intense physical knee …
