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Replies
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You are so right! I really need a routine to keep me focused and accountable. I need to develop some healthy habits and keep up with them! It is so good to hear from other people that know how I feel.
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I will try the fiber water. It sounds like it could help me to feel fuller. I seem to always want a quick fix to my weight problem. I am trying to learn patience and make a real change to my lifestyle.
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I really don't even have time for hobbies because I work full time and go to school full time. I guess I have just developed a habit for eating when I'm bored. I really do need to make working out a priority. Thx!
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Thx! I will try to eat 6 small meals because 3 small meals i definitely leaving me feeling hungry and overwhelmed with the changes. I really need to increase my activity level also. I am only working out 3 times per week currently. I am going to stay on track and not give up!
