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How often can you do a juice fast? I did a 2-day juice fast in February, and really enjoyed the benefits you mention of "resetting" my eating habits and cravings. I also lost a few pounds and have kept them off since. I'm planning on repeating the same 2-day juice fast on Tuesday and Wednesday of this week. Curious to know…
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I just completed the Arden's GardIen 2-Day Juice Detox last week. Although it was tough and the taste of the juice was pretty sour, I am very happy with the benefits. It completely helps reset cravings! After you're done with the two days, it's easier to say no to diary, sugar, and heavy meals. I lost 3 pounds in the 2…