cebiginalaska Member

Log everything, every shot, every beer, every glass of wine... Beer gives me the munchies so I will most likely overeat if I get drunk off of beer :noway: I hate it

Wow. Awesome DUDE! :drinker:

Awesome :happy:

London Broil, CAKE AND SOFT SERVE ICE CREAM :love:

:love: :flowerforyou:

lol

Just moved to a new place, too shy to get things going.

Why noo like button? :sick: I am not a fan of the "upgrade"

I am 26 and I am a professional college student. I plan on being in college for the next 7 to 15 years :bigsmile: Right now I am a Information Technology Specialist degree seeking student. Then I will switch to Computer Engineering then get my Doctorate "I wanna go to college for the rest of my life... do I really have to…

Martial arts in addition to weight lifting do you think it will be overkill?

LOTS :laugh:

Thanks for your responses. I will look into adding some BCAA's, creatine, vitamins and a omega-3 fish oil supplement. I tried one omega-3 fish oil supplement for a couple of months but didn't know if it was helping any... just excising not lifting. Strength training is going to be on fasted stomach that is why I am…

Nope. Can't control where your body loses the weight. Only way to spot reduce is with surgery which is stupid... don't need to pay for something your body can do (lose weight) in time. Also risky because the fat they take away will be uneven and there is chance of major complications.

I am confused. Do you get naked then drink the juice? :laugh: LMAO sorry couldn't resist. :bigsmile: Listen to the people above and don't even think about trying the cleanse.

Awesome :) I am afraid of heights but I wouldn't mind trying a jump... :sick: out of a perfectly good airplane once in my life

In for the farts... LMAO never hold them in

LOL... I am a nerd also... can't have cache stick around after a low (zero) level format. Everything is destroyed by writing 0000's onto the stored data on the hard drive. emptying cache didn't help... it is the first thing I did before erasing the hard drive :wink:

Totally new operating system and browser installed so it shouldn't have effected it. edit: zero level Erased hard drive and installed os again

I know but it happens too often :mad:

Last time I checked it was 68.

According to the CDC, two-thirds of Americans are overweight or obese.

LMAO that is awesome.

call the cops.... stalkers are scary :huh:

I am going back to school in September also been 8 years since school :bigsmile: can't wait "free food" (they charge semester fee for food that is less what I am paying now) but I don't have to worry about paying for food for couple months :laugh: Can't wait to have all the food that I want to eat for "FREE" :wink: I am…

Eating only 1200 calories and not eating exercise calories back will make it hard for your body to let go of the fat. I am not saying it is not impossible I am saying it will be difficult. There are lots of topic posts by people who say they lose the weight and inches faster when they increased how much calories they eat.…

MFP is designed to work with net calories. It gives you an amount you should eat by deciding on how much weight you want to lose. Net Calories = Total food you ate - exercise calories (MFP is designed so you eat all them back) = Net Calories TDEE is the total amount of energy you burn in a day. With the TDEE -10 to 20…

Eating 1200 calories and being that active will make it hard for your body to let go of the fat. I am not saying it is not impossible I am saying it will be difficult. There are lots of topic posts by people who say they lose the weight and inches faster when they increased how much calories they eat. Calculate your TDEE…

MFP is designed to work with net calories. It gives you an amount you should eat by deciding on how much weight you want to lose. Net Calories = Total food you ate - exercise calories (MFP is designed so you eat all them back) = Net Calories TDEE is the total amount of energy you burn in a day. With the TDEE -10 to 20…