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Ah well 2000 calories for 20 oz
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Joys of living in Alaska
The door freezes on the inside :o
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Shrek turns into Hulk after working out :)
I am not endorsing this but I thought it was funny as hell :laugh: Shrek and the Hulk are two of my favorite cartoon characters
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How to pick up girls at the gym
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Reverse Diet? Dinner before Breakfast
Has anybody tried the Breakfast for dinner and Dinner for breakfast diet? I just read a article from Today and it stated that this person lost weight by eating breakfast for dinner and dinner for breakfast. Makes sense because we need the extra energy for the day not when we sleep...…
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Living in Alaska has its benefits
Broke college students don't need to buy fridges to keep their cheap beer cold. Just store your beer in a window with the bug screen keeping them in place. My beer "comes in" super cold :laugh:
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Running inside track vs treadmills?
Hello. I was wondering which would be better to get started running on the inside track or treadmills? Running outside is no good because it is super slippery. I am going to try to start running but I don't know which to start on the inside track vs treadmill :drinker:
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Stop sittin there talkin bout all the fats and calories
Stop sittin' there talkin' 'bout where all the fats and calories is. You know where that comes from? Watchin' that d*mn TV. Everytime you turn it on you got somebody talkin' 'bout lose weight, get healthy, get in shape. They got everybody lookin' all anorexic and talkin' 'bout that's healthy. I know what healthy is! And…
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Weight lifting (noob) calorie deficent vs calorie surplus?
Hello. I am new to lifting and was was wondering if it is better to be in a surplus or a deficent when it comes to calories? For the most part when I started lifting (class so I am not going to post the workouts I just lift what the instructor tells me to) I have been in a deficent until this week. I have been drinking…
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Your too hot so I am going to have to fire you.
:noway:
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BodyMedia Fit Calculation: disappointed
:angry: Your current goal is to weigh 181 lbs on May 3, 2014 by losing 2.0 lbs / week. :laugh: why does it have to be that long :grumble:
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Disney and simpsons :)
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Beginning Kung Fu/Jiujitsu/Tae Kwon Do? Weight Loss?
Anybody try Beginning Kung Fu/Jiujitsu/Tae Kwon Do to help with weight loss? I am thinking about taking a class this fall. I never any type of martial arts before and I am kind of nervous. I am a "FLUFFY" dude and I am worried :blushing:
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Lifting + supplements?
Hello. I am going to be taking a weight lifting class this fall at school... don't have equipment here cost too much to order and ship to rural Alaska. It has been about 8 or 9 years since I lifted heavy weights and I was wondering if it is worth it to get supplements while trying to lose weight? The BCAA's, Creatine,…
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I ate more than 1200 calories : (
FOR BREAKFAST :laugh: I don't usually eat pancakes... I hate that it has that much sodium but it is nothing compared to our dry fish... I love IN PLACE OF A ROAD MAP and eating at TDEE (one week a month) and still be able to lose weight edit: how the hell do you make things bold
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Damn you MFP I am tired of this.
MyFitnessPal .............................................................................................................................................................................................................. Site Temporarily Down For Maintenance…
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Business Name FAIL
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Insanity suffer
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Work in Progress ;-)
:bigsmile: I restarted using MyFitnessPal this past February. I still have a lot of weight to lose but here is my progress so far. I can't see the weight loss when I look into the mirror and was pretty surprised when I found this picture that was taken last year. I did this side by side comparison with the shirt which is…
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MEN'S RULES FOR WOMEN
:tongue: Don't try to use hints! :drinker:
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How do you feel about Gatorade and sugar?
Gatorade has 21 grams of sugar at least per serving, and there is multiple servings per Bottle. Do you still drink it even with all the sugar? Does the benefits of drinking it out-way the consumption of the sugar? :wink:
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Start ing C25K
Haven't ran since High School (Freshman or Sophomore year, 10 to 12 years ago) I downloaded an iPhone app but I am hesitant to start because of the temperature here in rural Alaska warmed up lots to 20 degrees :bigsmile: YES 20 degrees is warm in Alaska when spring comes around. I was wondering if I should order "sweats"…
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Do you ever wear it for 24 hours?
I just received my BodyMedia Fit Link in today. I was wondering if people ever wear it for 24 hours straight? I know they recommend to leave it off for an hour a day but I am curious if anybody ever just leaves it on on days they don't shower (get up too late and go to work without showering)?
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Earn Points for being active! Chance to win FREE stuff!
Have one of the devices listed below? Follow the link http://earnd.it/10twO2i Sign up and get rewarded for being active! :bigsmile: http://earnd.it/10twO2i Nike+ RunKeeper Fitbit Endomondo Garmin Bodymedia Fit
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Weighted Training Clothes?
Does anybody use weighted training clothes? Do you use them all the time or just when you are training? Are they beneficial to losing weight?
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26 percent towards goal XD
Started losing weight again back in Feb. Today i just realized that I am 26% away from my goal weight! :noway: 10 pounds a month seems too slow :tongue: I can't wait for the weight rather fat to fall off :blushing:
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5K how long to finish the race? What type shoes?
How long does it take you to run a 5K? I just started the C25K program. Also what type of shoes should I order? I just completed C25K Week 1 Day 1... I am getting / got blisters on the bottom of my feet now :frown:
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Jillian Michaels is a fibber... 30DS
Jillian is a fibber...:bigsmile: "I always start with hip circles..." from 30DS level 1. She didn't start with that hip circle stuff on level 2 of 30DS. 30DS is hard as hell when you are not used to working out but her saying "I always start with hip circles" then not doing it on level 2 or level 3 (I am guessing about…
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Damn you STOCKER DUDE!!! Where is my candy?
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Bacon it will make you live longer!
Just read this article about Bacon. 105 year old woman says she eats it for every meal :bigsmile: http://www.nydailynews.com/life-style/health/bacon-key-long-life-105-year-old-article-1.1338403
