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BodyMedia Fit Calculation: disappointed

cebiginalaska
Posts: 280 Member

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losing weight slowly is no fun,it's still losing, much better than gaining.0
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I know how you feel. That goal setter on the site is a major reality check. The good news is that once you get there you will have made a lifestyle change!0
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I know they say "slower is better", and while the wait sucks, it's true! A slow loss allows your body to adjust and you also get to allot for some splurges and other things that pop up. It means you can sustain it for a long time and not feel crazy and deprived. And it means your less likely to gain it back.0
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