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3 days of success so far :wink:
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I gained back almost 35 lbs that I had lost :sad: I am so stinkin mad at myself!
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33 pounds to lose here to my ultimate goal! Feel free to add me!
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I also am getting back on track! Last time I was on a scale was March 12th when I left for a tropical vacation that I had lost over 40 lbs for! Well this past Monday I started back on track and finally got on the scale today. I am 26.3 lbs heavier than I was March 12th so I hope weighing myself is motivation to stay back…
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Congrats to you, that is awesome!!!!!
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Congrats on your success! I have just gotten back on track this week after gaining some weight back. In fact got on scale today for the first time since March 12th! Friend me!
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I too have gotten back on track this week and looking for support and to give support :)
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I have had it for a year and a half now. I contribute my gains to when I am bad. I did research and Mirena has no weight gain effect. At least no more than a couple lbs. Just keep eating right and exercising and you will be fine :)
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146 lbs Size 10. beginning of March I was 135 and a 6 or 8 depending on how it was made. I think I have wide hips :(
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Feel free to add me, lot of great support on here!
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Excellent support on here!
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Feel free to add me, great support on here!
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I lost alot of weight and to help tighten up the skin I used the body wraps.... Loved them so much I am selling them now!
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Lots of great support on here!
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Welcome! I have been off the wagon last 2 weeks because of a vacation but am back and ready to lose my 2 weeks worth of gain!!! Lots of great support on here, feel free to add me!
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Welcome! I have been off the wagon last 2 weeks because of a vacation but am back and ready to lose my 2 weeks worth of gain!!! Lots of great support on here, feel free to add me!
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Welcome! I have been off the wagon last 2 weeks because of a vacation but am back and ready to lose my 2 weeks worth of gain!!! Lots of great support on here, feel free to add me!
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St. Louis...... Home of the NHL 1st place St. Louis Blues and World Champion St. Louis Cardinals :bigsmile:
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Welcome! Lots of great support on here, feel free to add me!
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Welcome! Lots of great support on here, feel free to add me!
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Welcome! I have been off the wagon last 2 weeks because of a vaction but am back and ready to lose my 2 weeks worth of gain!!! Lots of great support on here, feel free to add me!
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I work a 2nd job some nights, so sprinting from Job #1 to Job #2 I don't have much time to eat. So that is a time I would look for something quick to eat. I teach at a University so I can't exactly be heating up dinner and chowing down in front of them. :)
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What about a protein bar or some type of whole grain bar? Are there any that is considered ok on clean eating? I work 2 jobs and am always on the go and would love something that is easy on days I am in a rush.
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Great support on here! I have been off track last 2 weeks because of a Jamaica vacation and then allowing myself a week of freedom eating at home and I am back starting today. I know all of my friends will support me back on here to lose what I gained. You will find also that your friends will support you in good and bad…
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Great support on here! I have been off track last 2 weeks because of a Jamaica vacation and then allowing myself a week of freedom eating at home and I am back starting today. I know all of my friends will support me back on here to lose what I gained. You will find also that your friends will support you in good and bad…
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Great support on here! I have been off track last 2 weeks because of a Jamaica vacation and then allowing myself a week of freedom eating at home and I am back starting today. I know all of my friends will support me back on here to lose what I gained. You will find also that your friends will support you in good and bad…
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Welcome! I have been off the wagon last 2 weeks because of a vaction but am back and ready to lose my 2 weeks worth of gain!!! Lots of great support on here, feel free to add me!
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After 8 days in Jamaica and then 6 days of eating bad at home I have had a very bad 2 weeks. Today I am starting fresh and back to clean eating. I have felt worn down and blah the last 2 weeks eating so bad... I have been too afraid to get on the scale, but I am for sure bigger as the clothes are more snug than they were…
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Everyday... After using restroom and nude. Helps me to stay accountable.
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Excellent support on here!!!!