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Hey everyone. I'm 43 and trying to drop about 20lbs. trying to get in the exercise and logging the calories. Hopefully I will see some results.
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3-5 lbs. i try to stay away from the scale, but can't :\
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You look great.. good job.
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Congratulations. you look great.
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Happy Monday!! I hope everyone had a good weekend.
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This thread was started so long ago. I'm glad to see others with the same goals. I'm 5'4" and want to lose 20lbs. from 158 to 138 before summer.
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I'm in too. :)
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Day 9 done. one more day then I'm moving on. GL everyone.
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day 7 is done for me. I still can't do the side lunges with the front raises. I am using 5lb weights and they are just too heavy for the second set. so i do 1 arm at a time and that really helps. :)
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I took today as a rest day.. and by rest day I cooked and cleaned and did laundry :) day 7 tomorrow.
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done with day 6 too.
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Day 5 done.
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day 4 done. I wish that they would count the push-ups so i know how many to do. Keep up the good work everyone.
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day 2 in the books :)
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wow.. wow.. you look great. congratulations.
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wow.. wow.. you look great. congratulations.
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You look fantastic.
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I just ordered it... so I guess I'm in.
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You look really great. congratulations.
