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I tried it twice and I was curious also if it makes a difference although I do believe it helps with circulation and that's a plus and I will continue to utilize it after my workouts. Besides why we they purchase a machine that has no health benefits?
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Hi. I'm not new but I'm new to participating. I must reach my fitness goals so I'm reaching out.
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Double squeezes!:heart:
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Hello I am approaching 43 on July 11th, geesh real close :cry: My weight loss has had many ups and downs. At the moment I am truly learning myself and owning my true caloric intake and what works for me. My focus is learning to enjoy exercise for my health and longevity vs's looks. Knowing that I must take care of my body…
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Hello I'm in.......just under 5'3" and I'm am so struggling to get the scale moving in the right direction.
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Me either and this so sucks! I'm also doing weight watchers and I'm gaining.....wasting money. This shouldn't be this hard....