Replies
-
I'm 43 and just looked back on when I last logged in. It was 40 pounds and 5 years..... Shame on me! I'm here with my tail between my legs looking for support. Good luck to you all! I'm going to go do some yoga and see if I can't feel a little better and hold my head higher....
-
I have the same problem - only mine starts around 3 PM. I've found sipping on a mug of College Inn White Wine & Herb Chicken Broth can help take the edge off for me. It tastes like you're getting something pretty decadent and the calories are fairly insignificant - like 15 cal. for 8 oz or something.
-
Thanks for all of the suggestions. I'm going to try to keep a better food journal w/cravings and what not noted so I can refer back and see where my diet can be tweaked before I buy anything. I appreciate all of the comments and support! Good luck everyone!
-
Most guys feel like if we're trying to change ourselves, we might want to start trying to change them too. Find new ways to stay close and hang out together (that don't involve eating hamburgers or pizza) and keep taking care of yourself and going to the gym. If he still keeps on with the disparaging remarks, flat out…
-
I too am looking for a buddy and some accountability. I am a stay at home mom of 2 and want to lose 15 pounds. I am having such a hard time drumming up willpower....
