Ta2dchic20 Member

If you have a HRM, I suggest adding them to the data base. But how fun! I did pole fitness and had a blast!! Best upperbody/core workout ever!

Proud Army mom saying thanks!!! HOOAH! :drinker:

Muscles can help fill in the extra skin, if there's only a little, but if you have a lot of extra skin (I do as well), you may want to consult with a plastic surgeon. It's on my list when I win the lottery tonight.

Meat Cleanse... that's what they called me in high school

KoRn Rob Zombie Marilyn Manson

^ agree. I usually have something small before my workout and eat something larger or a protein smoothie after.

WOOT! Go Vikes!

30 lbs in 75 days.

^ This guy rocks!

I'm not big on strength training, but my goal is to start this week. I think you can also strength train while doing cardio. Increase your resistance on the machines (bike, elliptical). My opinion only.

I haven't found anything consistant one way or another, it's maddening. However, I just remind myself of the calories in should be less than calories out and I will keep losing.

All of it...

Wow! So impressed! Nice job!

Together over 2 years. Knew right away, as soon as we got over our commitment phobias. Moved in together after 6 months. Sadly I expected to at least have a ring by now, but yeah, that's not going to happen.

Why not?

Great smile! You look like fun!

Correct! 15-20%. Sometimes if you tip really well, the artist will remember you and maybe put in a little extra time at the next sitting :)

Bump, need to check this out later, I was just wondering this very thing!

Me too! I've lot 30, I can commit to 9 by the end of the year :)

Absolutely!

Yep :)

Excellent job!

Sure

A handful of trailmix and some water works for me!

Ugh! That bites. Maybe it's time to update both your rings? Since you're pretty much a brand new person ;)

Ummm...you're muscles? ;)

Thank you! I am, if nothing else, resiliant!

The bald head?

I find writing something down, stating that I am going to do something, helps me hold myself accountable. Then plan. There's no easy way to get back on track, I'm doing it myself this week. Hang in there.

I had an aunt who had physical disabilties, every weekend I would go clean her house, do her shopping, etc. One weekend I show up, only to be the one who 'found' her. Coroner thought she had passed away 2-3 days earlier. Anyway, my mom, aunt, and I were going through all her stuff looking for her insurance policy…