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Chuck Norris never did Insanity. Lol
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Too funny!
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My mom's fried pork chop Sister Shubert Rolls And my aunt's red velvet cake!!! If that happened we might as well call the island Heaven on Earth lol
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@jmac your eyes!!!
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Never was into online games persay but I would definitely play (sports games, RPG's) on a somewhat regular basis. Hasn't happened nearly as much since I had my son and definitely not since I started working out regularly. I still try to get in a game or two just to relax if possible but now I'm so focused on other things I…
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@starfish Yes.
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Thanks...I am eating anywhere from 1700 - 1900 calories worth daily and my net calorie goal is 1790...so after my exercise it brings my daily totals to around 800-1000. The other day I had a humongous calorie burn and ate regularly that day but my deficit was so huge that I ate some cereal just to add more calories in to…
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Thanks for sharing and i'm happy for you on your fitness!
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Remember how you feel and your measurements are important too so take those into consideration not just weight. Great job losing the 17 pounds so far. But yes as manni said just increase gradually. But you have to fuel your body correctly or your metabolism could actually take a bad turn. So can you go up to 14-15 hundred…
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Great job thus far. Good luck the rest of the way. Feel free to add me anyone looking for supportive friends.
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Good morning and welcome. This site is great and you will get lots of support from the friends you make here.
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Mine was bread...rolls, garlic breads, biscuits, etc...i'm thinking part of the reason I've lost is cuz I cut back. Going from 3 rolls to 1/2 of one per meal makes a difference. But now that I think about it I could go for a hot buttered roll from logans!
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Pay off everything. Set aside for my sons college/future. help close family and invest
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Survey says: number one answer! Lol
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Very appropriate. The acts in themselves...sickening. That officials covered it up...horrible. He used his position and connections with the program to facilitate meeting and bringing in new boys to his program. And people in the program just let it go. I'm very sorry that the players and staff who had nothing to do with…
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One week is much too soon to gauge by. Give it some time and i'm sure with what you are doing you will drop done. either see inches or weight drop some.
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Alabama
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I fluctuate between do to my work schedule but the last week or so I was working out in the morning and loving it. I felt better the whole day.
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Good luck. I'm in my final two weeks and I love it. Just stay with it.
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Hi. Good luck on your journey to lose weight! Add me if you're looking for friends for support.
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Feel free to add me!
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I really felt and saw a change about week 4 in. I was able to keep up more. I'm on day 50 today and there is a huuuuge difference. I've had a 7% decrease in body fat based on my measurements and weight. If you give it your all and follow their eating plan I bet you will see results by week 3 though.
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@ Kitty 23
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I'm Micheal. I'm 29. I started Insanity at 227lbs and based on my measurements 30.65% body fat. I actually am on Day 50 of my Insanity the first time through. It definitely started out very difficult for me. But I've had great results so far and actually cannot wait to finish and redo the workout after a week or two off to…
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I'm Micheal. I'm 29. I started Insanity at 227lbs and based on my measurements 30.65% body fat. I actually am on Day 50 of my Insanity the first time through. It definitely started out very difficult for me. But I've had great results so far and actually cannot wait to finish and redo the workout after a week or two off to…
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Falcons in the NFC and Dolphins in the AFC seeing as how Alabama doesn't have an NFL team.
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Hello to you too!!! Nice to meet you Gemma...I'm Mike. Well, I know you will receive lots of support and motivation on this site as you add more and more friends. Everyone is so supportive and friendly. I wish you the best on your weight loss journey and if I can help in any way. I'm sure running after a 2 year old keeps…
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I'll be your friend!
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Warriors...come out and plaaaaa-aaayyyy
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Willie Wonka and the chocolate factory...the shnozzberries taste like shnozzberries!!! I want a goose that lays a golden egg! Oompa loompa doopity dee I'm posting this on MFP