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Hi All, I started the 30DS on 7th May and have so far lost 1.8lbs and an inch off my waist. Wishing you all luck! Its great to have some motivation! History - previously lost 3 stone at weight watchers, looking to tone up and lose a further 7lbs.
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How is everyone getting on? I have missed 1 day of 'shredding' so far but have managed to avoid alcohol!
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Hi All, I have started it today too! Was just about to start a post for inspiration - then I found this!! I have never done it before - have been yoyoing up and down now for about a month (between 120 and 126lbs). I trook my measurements and weighed in again this morning! I will aslo be eating a 1200 calorie diet. Good…