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Well, had that happened to me (or even in front of me!) I would be on a prison diet by now. Maybe that's how I'll lose the wieght: Prison food!
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If I do this it doubles my fat, though! Help?
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This group is really fun and the challenges are all very creative and unique! I'd definitely recommend it!
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Get well soon!
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Maybe I can avoid free slice wednesday now... Maybe.
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Teehee... I think I've come in at a total of 2 liters of diet coke today on top of my four-tenths of a vanilla shake and my half chocolate bar but on the bright side, YOU ALL WIN BY DEFAULT! :D Great job, guys!
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Twenty Burpies... If I stop posting, its because I died :x
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Super fun challenge! I'm going to my treadmill now!
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I love this group! Everyone is doing so great and is so motivational! :happy:
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When I've really got an apetite, I cook up some scallops in a small frying pan with a very conservative pad of low-fat butter. Once the heat can be turned off, I squeeze loads of fresh lemon over them (Don't be afraid to use too much- You'd have to be the Incredible Hulk to get too much juice out of a lemon) and add any…
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Sounds to me like you're burning fat and adding muscle mass, since you got yourself good and sore. Keep it up!
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Hello, all! I'm new to this group and have very high hopes-this seems like just the place to be! Starting weight - 140 Current weight - 136 Total weeks jumping jacks - 2,500! (I'm not too coordinated, so I really fall back on my jacks with a sweat-pouring 500 (ten sets of fifty) five times a week) Total weeks water - 70…
