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Before: 141.5 November 2011 Now: 130 Down from pant size 10 to 6! Aiming for another 5 pound loss!!
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whoops forgot to check in! SW - 139.4 lbs (Sunday Jan 1) Week 1 - 138 lbs (Sunday Jan 8 ) Week 2 - 137 lbs (Sunday Jan 15) Week 3 - 137 lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1) had a rough weekend which screwed up my 1 lb per week weight loss :(. oh well, back on track!
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just finished day 5 of level 1 and its getting easier. When I started 30 day shred I could barely do 2 real pushups and now I can do 8 in a row! I'm starting to get a little bored so I'm excited to move on soon!
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Finished day 2 today- I was impressed that even though I just finished 30 day shred, I am still sore from my first two days of ripped in30- mostly in my triceps and hamstrings. Hoping I can continue doing well!
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My ultimate reward will be feeling amazing on my wedding day and in my bikini on our honeymoon! Created by MyFitnessPal.com - Free Calorie Counter
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I'm in! Just finished 30 DS and lost 4.5 pounds and 8 inches. Can't wait to see my combined results once I'm done with ripped in 30!
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SW - 139.4 lbs (Sunday Jan 1) Week 1 - 138 lbs (Sunday Jan 8 ) Week 2 - 137 lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1)
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fixed!
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I'm May 27th! So excited, getting so close!
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I'm actually on level 3 day 5, but plan on repeating with heavier weights once I've finished so I hopefully won't be too far behind everyone!
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I wish I liked shirataki noodles- they are just too fishy flavored for me :( oh well
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I'm getting married May 27th, and when I tried on my dress it JUST fit. SO I am looking to lose at least 5 pounds, but I'm taking this opportunity to really get in shape and get down 10 pounds at least from my current weight. I am on day 5 level 3 of the 30 day shred, and I've seen some great results! I've lost 3 pounds…
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SW - 139.4 lbs (Sunday Jan 1) Week 1 - 138 lbs (Sunday Jan 8 ) Week 2 - xxx lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1) Created by MyFitnessPal.com - Free Calorie Counter
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I did Level 3 Day 1 today, and so far I've lost about 3 pounds (and I cheated Christmas and New Years) As for Inches: Bust- 35.5->34 Natural Waist- 31->29 Hips-38.5->38 I have also been cutting my calories to 12-1400 a day! I'm pretty impressed with the results so far!
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I'd love to join the challenge! SW - 139.4 lbs (Sunday Jan 1) Week 1 - xxx lbs (Sunday Jan 8 ) Week 2 - xxx lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1)