JonaCura Member

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  • Atkins Day Break Bars - Chocolate Chip Crisp Bar, Cranberry Almond Bar, Peanut Butter Fudge Crisp Bar all have at least 10g of protein, 150 calories or less, 0-1g of sugar
    in Low Calorie High Protein Bars Comment by JonaCura February 2014
  • :tongue: check this site out: http://www.befitmom.com/abdominal_separation.html it talks about separation of some muscles due to the stretching of tissue during pregnancy. It gives suggestions for exercise to fix the problem.. I havent tried it myself. Too lazy :) Let me know how it goes!
    in C-Section Belly Comment by JonaCura December 2011
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