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As unpopular as supplements can be on here... I would say go with one. Not only will it guarantee that you get the min amount you need, but you don't have to worry about its absorption being blocked by sodium and caffeine in foods.
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You either log it all.. or theres no point in logging anything.
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a liberal with a gun?! thats odd. :p
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naa. Theres some people from South Africa here too.
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Eh.. while sitting still isnt my idea of fun.. I dont think I would be especially scared of it. Its hard to be scared on an amusement ride, when you do something more exciting and dangerous on a regular basis.
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excellent points... I just hope any planes I fly in carry just a little 'extra' fuel.. Just in case.
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As long as you're working out hard, dont sweat it.
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This is off subject, but this quote got the nerd in me thinking... I dont know for sure where the tradeoff is, but think about this: Gasoline is heavy. 1 US Gallon is 6.1 lb (2.8 kg... or 1 liter is .7 kg aka 1.6 lb ) Filling a tank, like say my Jeep, with 20Gallons is ~120 pounds of fuel.. If I only put 3 gal in, its only…
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I need pics.
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Thats a bit misguided. not eating for 16 hours does not make the body "starved".. think of the millions that skip breakfast for example.. they went to bed at night, slept, woke up, and didnt eat until noon. This is normal for millions of healthy people around the world. You are correct however that its not good to starve…
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Do this. Better yet, lockup and leave to a Halloween party.
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Real women dont sweat. They dont fart or do #2 either. *Covers ears* La-la-la-la-la-la-la-la-la-la-la-la-la-la-la-I-cant-HEAR-YOU-la-la-la-la-la-la-la-la-la-la
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so are you saying that being a stay at home father is not a job?? Also, Im curious what normal scenario you're going to come up with where a stay-at-home father doesnt have a job and is depending on someone else for income, but is also actively searching to date.
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heh. I got this. Calm. Collected. Good job that gets done. Good status, above others. Train to fight 6x a week. Step up or step back.. werd.
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I know. Its by choice. lol. I also have two Stetsons and a Justin
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I do. and its awesome.
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Do Squats.
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the triglycerides from your fat cells (the actual fat) are released into the blood stream. This is called Lipolysis Wiki: http://en.wikipedia.org/wiki/Lipolysis Your body then uses them for energy. Wiki: http://en.wikipedia.org/wiki/Fatty_acid_metabolism
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Im not disagreeing with you there. Bought house at 22. Moved out of state. Sold it. (didnt want hassle of renting.. hindsight, should have.) Disagreed about the 'value' of the homes here... Now the bubble burst and.. tada. homes are worth what I consider 'normal'... but Im bouncing around locations too much to buy right…
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no friends.
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YOU DO NOT NEED TO EAT IN THE MORNING I hope that was large enough for you to read that. If you cant eat it all in the morning... GOOD. You're lucky! You still need the same calories for the day, but if you can make it to noon without eating or snacking, then you can eat larger, more filling meals to reach the same daily…
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well, not AT the gym, since most are sipping some kind of BCAA drink at that time.. but yea, later in the day, most bodybuilders will be drinking diet soda (or beer, or liquor) and downing a pizza because they can. As long as it fits their macros..
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While I agree that you're not accruing wealth, and are basically hemorrhaging money.. its still technically not debt... its just not forward progress either.
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I stole this from somewhere else on here: This applies to more then just weight. It applies to every other aspect of your life, and the other person.
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and you sound like you're far from the loser described in the first post.
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If you buy a house for LESS then its worth, rather then what everyone says its worth, you can still be making payments to a loan, but not be in debt as the value of the house is worth more then what you owe. That said... Im debt free, but I do rent. lol.
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I will break this up: I am a perfect me. I dont have any physical, mental, social or economic issues. Considering my life so far, I probably SHOULD, but I work when needed. Need money? Work. Need social life? Go out and meet people. etc... No. I live within my means. Nope. Hell no on the kids. Say NO to drugs, dont drink…
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7+ years of Motorcycle only commuter here... sure it makes things awkward sometimes.. but it was by choice.
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first off.. I think I agree with everything digitalbill has just said here. Harsh but true.. if you're a real man, you get off your *kitten* and get **** done. I personally will NEVER be working at McDonalds.. but thats only because I went through the effort to learn how to do something useful with myself... and not just…
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Thats because its only a THEORY based on observation of average people that drink soda. Keep in mind that the average person that drinks soda, is also likely to have a crappy, sugar filled diet. There is no scientific evidence or even any direct research on the subject.