jkoot

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  • Hey! From what I have seen online the Polar Loop bracelet looks like my top pick. I like the feature that you can pair it with a heart rate monitor to increase accuracy. Also I like the feature that it tells you how much you would have to do to reach your goal (ie. 20 minute run). I like the gadget and tracking side of…
    in looking for a fitness bracelet- any suggestions? Comment by jkoot November 2013
  • Wow! Might have to bookmark this page! Such an inspiration! I started at 195 and am hoping to get to 150 at least, and it's amazing seeing the transformation on you! You look stunning! Thank you so much for sharing this with us :)
    in before and after Comment by jkoot February 2013
  • Last night I was up into the wee hours of the morning and although I had a good dinner and wasn't even all that hungry I got into my Jumbo bag of chocolate chips after all! I've always been one to reach for comfort food - how do you get through these cravings? Any advice?
    in Looking for dedicated members to join short challenges Comment by jkoot December 2012
  • I'm up for anything to keep me focused and motivated! Age: 21 Height: 5'2" Starting Weight: 195 Current Weight: 190 Goal Weight for Boxing Day (leaving for MEXICO!): 183 Ultimate Goal Weight: 150 I'm a third year university student and this week I have 2 final essays due and 2 final exams, so I won't be leaving the house…
    in Looking for dedicated members to join short challenges Comment by jkoot December 2012
  • SW: 188 CW: 185 GW: 179 UGW: 150 Weigh in Dates: 8/1 - 185 8/8 8/15 8/22 8/31 Total weight lost: Just for fun: What is one thing you have been wanting to do when you have lost enough weight? Fit back into my skinny clothes!
    in Lose 5 Pounds in August challenge! Comment by jkoot August 2012
  • SW: 186 CW: 181 GW: 176 UGW: 150 Weigh in Dates: 8/1 8/8 8/15 8/22 8/31 Total weight lost: Just for fun: What is one thing you have been wanting to do when you have lost enough weight? Fit into my skinny wardrobe again!
    in Lose 5 Pounds in August challenge! Comment by jkoot July 2012
  • I'm just finishing up a Biggest Loser contest with my friends and family! And I found it helped me a lot and was just looking for something else to help motivate me, this would be perfect!! Sign me up!
    in May Challenge- 5 plus pounds Comment by jkoot April 2012
  • You should look into Matcha Tea! I copied and pasted this from the website I order from! ( http://www.gotmatcha.com/health_benefits_of_matcha.html ) Please read the various articles provided to learn more about the health benefits including… • Matcha tea is approximately 10X stronger than regular brewed green tea, and so…
    in Detox and cleanses Comment by jkoot April 2012
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