yjdekle

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  • It's kind of like going to a hair dresser who has the worst hair ever. I doubt I would want to get my hair cut by that person, let alone, a "personal trainer" who could not train his/her own body some weight control.
    in Would you hire an obese trainer??? Comment by yjdekle June 2012
  • Well, Jennifer Lopez make a big to-do about her doing a triathlon after she had her twins. So Beyonce showing her body off after a mere four months postpartum is recycled news at best. Been done already by other semi-talented divas before you Beyonce, check please/who cares?
    in Beyonce - Baby Weight...thoughts??? Comment by yjdekle May 2012
  • I also had a gain at the scale (by two pounds) this past week after a doctor's appointment on Friday afternoon and weighing in on Sunday morning. Surprisingly the number was the exact same (from a PM weigh-in to an AM weigh-in - probably didn't help that I partied on Saturday night). I'm in phase two, second week of…
    in Jillian Michaels Body Revolution questions Comment by yjdekle May 2012
  • She states that 7 day kickstart diet can be done anytime during the 90 days. I must warn you though, it's a strict 1200 calories for the entire 7 days and if you follow it day to day as it's laid out, you will definitely see a drop at the scale. I personally did it at the beginning because I knew that once I started…
    in Workouts 1 & 2 Done; Onward and Upward Comment by yjdekle May 2012
  • MapMyRun is a good one. I also use RunKeeper which you can upload your playlist from your iPod on that app. I noticed RunKeeper uses a lot of battery juice though because both things are being used - music and the tracking. Then again, my phone is older and therefore the battery is dying. It sucks up the juice no matter…
    in Question for runners w/ iphones Comment by yjdekle April 2012
  • My husband's dad had an "open marriage" which resulted in a child from the woman he had wife swapped. For years, this kid has thought his biological dad was the man his mom was married to before she eventually married my father-in-law. The kid is now 22, he has always looked like my husband and had questions about all of…
    in Dr. Phil - Open Marriage Comment by yjdekle February 2012
  • 2 hour run Saturday morning with my local running club followed by Ripped in 30 workout. Sunday is rest day.
    in what u doing weekend Comment by yjdekle January 2012
  • I've noticed that I'm having the same problems, especially after dinner. And I've also noticed I'm not quite as regular.
    in Embarassing Problem... Comment by yjdekle January 2012
  • I'm in. I just looked it up, read the reviews and I'm going out today to purchase it. I'll start tomorrow (Monday). I definitely want to start an aerobic strength training program in addition to jogging 3 times a week and I'd like to be able to do it at home. Losing the chunk on a budget is now in full effect. Let's do…
    in Starting 30 Day Shred Tomorrow - Join Me? Comment by yjdekle January 2012
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