Replies
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@kapoten thank you so much! Very helpful.
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I considered getting a fit bit for a more accurate calorie burn tracker on elliptical... Right now I use MFP to determine.. If I only want a fit bit for that reason would you recommend?
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Do I eat my calories burned from exercising or no? Is that what you mean net calories deficit?
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I log all in MFP and use that to determine calorie burn from elliptical too... How can I do that more accurately? Could I if I had a fit bit or something? I eat some calories back from exercising but not always. Should I or no? I just try not to go over the allowed amount for the day (1200 or if exercise more) I do not…
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thanks for the responses.. need the encouragement! HAH.. really does keep u motivated. So the elliptical topic for those of u who use one.. my elliptical did not have me plug in my weight or anything so how accurate is the calorie counter really??? I'm only up to 23 min. but at first I could only do 10 min... how long did…
