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You look awesome! A true inspiration you are....well done! You look fantastic and super fit x
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Tips to help relieve PMS symptoms: 1. Drink lots of water 2. Cut back on coffee and salt 3. Magnesium is fantastic as it relaxes the muscles - I take 1 daily as it's good if you work out which you do. Should be taken just before bed. 4. Epsom Salt baths are brilliant too - as it's magnesium sulphate. 5. If you suffer from…
