hveal25

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Thanks! I started Insanity yesterday. Did about 30 days last year and saw good results. Hoping for the same!

in Cardio/Strength Training but NOT loosing the Belly!! HELP!! Comment by hveal25 February 2013
Eat more and lift heavier is what i am gathering from all this. Thanks for the posts. Will take anything else someone may have.

in Cardio/Strength Training but NOT loosing the Belly!! HELP!! Comment by hveal25 February 2013
Work out Monday-Friday. Should have clarified that. Rest Saturday and Sundays.

in Cardio/Strength Training but NOT loosing the Belly!! HELP!! Comment by hveal25 February 2013
Ive been working out for 4 weeks now and have only lost 5-6lbs. I work out monday through friday and do atleast 30mins of cardio each day and lift weights. I have been doing light weights and a lot of reps. Not try to get bulky. I am eating well per MFP. Occasionally I will go over on my sodium or suger. A drink a ton of…

in The scale won't budge! Comment by hveal25 January 2013