cmaster13

Hello Turbo Jammers, I am considering purchasing turbo jam but I am not sure what package to get. There are "turbo jam maximum results" and "turbo jam fat burning elite". I am 39 and already fairly fit. My first goal is to loose fat. I already have a good muscle base under all this padding :) I have conquered Gunnar…

Hello Turbo Jammers, I am considering purchasing turbo jam but I am not sure what package to get. There are "turbo jam maximum results" and "turbo jam fat burning elite". I am 39 and already fairly fit. My first goal is to loose fat. I already have a good muscle base under all this padding :) I have conquered Gunnar…

Thank you all for taking the time to reply! you all have great ideas and I will give them a try. Your responses have given me the boost I needed to NOT give up. Thanks again!

Thanks for taking the time to reply. I will give the calorie increase a try to see if I get any results. And no I haven't had my thyroid checked, but that is exactly what I was suspiciouse of. Thanks again! I feel like I have an idea to try now. Catherine

I have been using Myfitnesspal for 1 month now. faitfully recording every singel thing I eat right down to a sticksof gum. I have stayed under or at my calorie allowance of 1200 per day. I have been getting 30 to 45mn of exercise 4 times a week. A combo of cordio and calisthenics. I have not allowed myself any cheat days…