Replies
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May i have the recipe
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Sounds great. I'm going to try it this weekend.
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Thanks for the advice. I will add more fat to my diet.
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I am limiting my carbs to 100g a day in order to lose. I am carb sensitive. I have been eating denser foods and often cannot eat the 1300 cals recommended. I'm concerned that I average about 1000 a day. This may be too low.
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I need something to really motivate me! I am joining the challenge.