PSGPolly Member

Daily goal is 8 6/1 - 6 6/2 - 4 6/3- 6 6/4- 8 6/5- I didn't record. Spent day in bed and doubt I got to 4 6/6- Think I made it to 5 6/7- Bingo 8, possibly 9 6/8- Down to 6 *sigh* 6/9- Think it was 7 6/10- Got my 8 today 6/11- 8 but I'll be up all night as started late :laugh: 6/12- 8, three in a row :wink: 6/13- 8 6/14-8…

Well done on last two days lamlam

. I weigh in on Fridays. Hope you don't mind if I use metric. Can convert if you prefer. SW:143 CW:86 GW:83 UGW:70 8/6: 85.3 15/6: 84.6...going to be a challenge to get to 83 but still doable 22/6 29/6

Daily goal is 8 6/1 - 6 6/2 - 4 6/3- 6 6/4- 8 6/5- I didn't record. Spent day in bed and doubt I got to 4 6/6- Think I made it to 5 6/7- Bingo 8, possibly 9 6/8- Down to 6 *sigh* 6/9- Think it was 7 6/10- Got my 8 today 6/11- 8 but I'll be up all night as started late :laugh: 6/12- 8, three in a row :wink: 6/13- 8 6/14-8

Daily goal is 8 6/1 - 6 6/2 - 4 6/3- 6 6/4- 8 6/5- I didn't record. Spent day in bed and doubt I got to 4 6/6- Think I made it to 5 6/7- Bingo 8, possibly 9 6/8- Down to 6 *sigh* 6/9- Think it was 7 6/10- Got my 8 today 6/11- 8 but I'll be up all night as started late :laugh: 6/12- 8, three in a row :wink: 6/13- 8

Welcome. It has certainly helped me

Daily goal is 8 6/1 - 6 6/2 - 4 6/3- 6 6/4- 8 6/5- I didn't record. Spent day in bed and doubt I got to 4 6/6- Think I made it to 5 6/7- Bingo 8, possibly 9 6/8- Down to 6 *sigh* 6/9- Think it was 7 6/10- Got my 8 today 6/11- 8 but I'll be up all night as started late :laugh: 6/12- 8, three in a row :wink:

Daily goal is 8 6/1 - 6 6/2 - 4 6/3- 6 6/4- 8 6/5- I didn't record. Spent day in bed and doubt I got to 4 6/6- Think I made it to 5 6/7- Bingo 8, possibly 9 6/8- Down to 6 *sigh* 6/9- Think it was 7 6/10- Got my 8 today 6/11- 8 but I'll be up all night as started late :laugh:

Daily goal is 8 6/1 - 6 6/2 - 4 6/3- 6 6/4- 8 6/5- I didn't record. Spent day in bed and doubt I got to 4 6/6- Think I made it to 5 6/7- Bingo 8, possibly 9 6/8- Down to 6 *sigh* 6/9- Think it was 7 6/10- Got my 8 today [/quote]

Great Job: Here's your star : ***** Well you deserve 5 :flowerforyou:

Thanks for your encouragement :love:

Daily goal is 8 6/1 - 6 6/2 - 4 6/3- 6 6/4- 8 6/5- I didn't record. Spent day in bed and doubt I got to 4 6/6- Think I made it to 5 6/7- Bingo 8, possibly 9 6/8- Down to 6 *sigh*

. I weigh in on Fridays. Hope you don't mind if I use metric. Can convert if you prefer. SW:143 CW:86 GW:83 UGW:70 8/6: 85.3 Bit disappointed to be honest 18/6 22/6 29/6

HAPPY BIRTHDAY. HAVE FUN :flowerforyou:

Daily goal is 8 6/1 - 6 6/2 - 4 6/3- 6 6/4- 8 6/5- I didn't record. Spent day in bed and doubt I got to 4 6/6- Think I made it to 5 6/7- Bingo 8, possibly 9 :tongue:

Thanks, I am trying that but also forget which number...or leave half finished bottle and can't find it :sad:

Daily goal is 8 6/1 - 6 6/2 - 4 6/3- 6 6/4- 8 6/5- I didn't record. Spent day in bed and doubt I got to 4 6/6- Think I made it to 5 I have always enjoyed drinking water and thought I had enough. It's only when tracking it I realise how much more I need. I just wish I could remember to keep track when I am on the go.

Daily goal is 8 6/1 - 6 6/2 - 4 6/3- 6 6/4- 8 Got there at last! It's winter and I find it easy to forgot but today was a public holiday and I went on a hike and got through 6 glasses worth while out :bigsmile:

Sounds like a good thing for me thanks. Now that winter is here I am finding the need to be motivated . I weigh in on Fridays. Hope you don't mind if I use metric. Can convert if you prefer. SW:143 CW:86 GW:83 UGW:70 8/6 18/6 22/6 29/6

Daily goal is 8 6/1 - 6 6/2 - 4 6/3- 6 Not managing to make it yet

Daily goal is 8 6/1 - 6 6/2 - 4 Not managing to make it yet

How does this work? Will there be somewhere else to post water drunk or will this only get going tomorrow?

I could use the accountabilty thanks

Interested to see responses to this. I've lost 50+kg and still have another 20kg to go, but am seeing the skin sag and at my age am not confident it will spring back. My trainer has me working on abs daily and says give it a year from the time I reach goal as she has seen many women lose the sags with targetted exercise.…

Yes I get it a lot and not only running but other exercise sets it off too and I hate it- sort of like a blocked ear where things echo?I can't hear properly when it happens but then if goes away when my breathing is normal. I went to see Doc to check if I had water on the ear or wax build-up. He gave me a nasal spray which…

I joined the group because that is the time I seem to be vulnerable to choosing high sugar and/or high fat foods and tend to binge eat. If you read the posts most people are there to combat those type of bad habits not because it is wrong to eat late.

I was diagnosed diabetic 3 years ago after some years of being warned that I was pre. Have the three baddies-blood pressure, cholestrol and high sugar...along with being obese. A year ago I got serious, joined a gym with nutrition support, have lost 50kg and am fitter than ever in my life. Two months ago I felt really ill…

Me:8 LNS:3 and it was tough tonight but my weekly weigh in tomorrow so sticking to water :)

Me:7 LNS:3 Wanted something tonight but this challenge kept me on track. Last night I had a weight watchers sundae- not over my calories but still LNS and not needed.

Did not post over the week-end. While I did not have late night snacks I also did not eat well during the day so not sure I call it a victory. Monday is a new day and a new week and no snacking tonight! Me: 6 LNS: 2