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Me:4 LNS: 2 Really went badly tonight- nearly 375g of light peanut butter plus chocolate. I should know better than to allow them in the house :blushing:
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Well done! Keep it up :flowerforyou:
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Me: 4 LNS: 1 I still have an orange as back up in case I need something as I am working late
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Me:3 LNS:1 Yay :flowerforyou: Now to start working on going to bed earlier
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I have to boast to you....my trainer used to play for St Kilda!
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Welcome Annie. I am from Albany, West Australia. Have lost 50gk so far and am now very active after a lifetime of being sedentry. Still got a way to go. All the best with your journey and the new baby. If you want friends on here you are welcome to add me. I have a few other Ozzie friends on here too.
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It's 9pm. I have enough calories over for a juicy orange. Then I will brush my teeth and no more snacking...so in faith I put down Me:2 LNS:1 This is working one day at a time :smile:
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It's now midnight. I have completed a job application- high stress! And I have not snacked. Off to bed feeling good. Thanks so much for having this support :bigsmile:
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It's 9.30pm here and I am determined that this will be a victory. Have brushed my teeth, am not hungry, had a good day food and exercise wise: Me:1 LNS:1
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I need this. It's when I am at my weakest. It's nearly midnight and I have just raided the fridge for the last time. Need to get to bed earlier and stop this nonsense. So LSN:1 Me:0
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Thanks...glad I'm not alone
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I said that to myself Saturday and the Sunday before that. Week-ends are the time I seem to be giving myself permission to binge. Seems I have been too restrictive and focussing on the numbers of the scale. Then when I let me hair down it is out of control. And I promise never to do that again, but do. So this week I am…
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I did not have to go through the humiliation of asking for a seat belt extension when I flew. Been 10 years of that. Not having to take medication for diabetes as long as my sugar levels were going dangerously low for the first time. Losing the double chin Climbing stairs without having to stop for air :drinker:
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Hi: I started at 315 pounds and am now just over 200 with probably another 50 to go.I think I am 5.4 feet.... I work in metric so have to google to translate :laugh: I'm 47 in July, always battled with my weight and this is the first time I have managed to sustain a loss for any length of time. I'm a work in progress and…
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I think this is the BEST thread on MFP! I have been feeling so low and reading this was just what the doctor ordered....going off to find a plastic and stainless steel knife to experiment. :noway:
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MFP Name: PSGPolly Current Weight (February 23): 96.2kg Challenge Goal Weight (for April 1st): 90kg Results: 02/22: 96.2 02/29: 94.4 03/07: 03/14: 03/21: 03/28: 04/01: (04/04:)
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REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date—when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name or…
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MFP Name: PSGPolly Current Weight (February 23): 96.2kg Challenge Goal Weight (for April 1st): 90kg Results: 02/22: 96.2 02/29: 03/07: 03/14: 03/21: 03/28: 04/01: (04/04:)
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REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date—when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name or…
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REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date—when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name or…
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This challenge really helped me keep focus thanks. I lost 1.8kg this week ...last couple of months I had losses around 200grams :happy:
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Thurs 4 out of 4....bit more challenging today
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REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date—when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name or…
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REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date—when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name or…
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Wed 3 days out of 3 for me. Yay! :wink:
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Tuesday: 2/2 days within calorie goal
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REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date—when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name or…
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Starting again since challenge still going. Did not do too well Fri, Sat, Sun. Monday back on track so Day 1 of 1- here's to a 7/7 :bigsmile:
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REMINDER: Please be sure to copy the most recent post—in its entirety, including this message and the date—when you're adding your name or updating your number. This is really important. The easiest way to copy the latest post is to view it and then click on "Quote" at the bottom of the post. Then you can add your name or…