Replies
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I like bread and butter pickles. Just make sure to get ones with good ingredients. They are very low calorie and satisfy both salty and sweet cravings
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My wedding is July 14! So soon!
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Those def sound like gluten intolerance symptoms. I have the skin version of celiac (DH). The main symptom is a horrible, ugly, itchy rash, so it is easy for me to stay away from gluten (unless I get cross contamination at a restaurant or something). But I also noticed some major changes when I went off gluten: skin got…
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Hi everyone! I am new to this group but love this idea. I did okay yesterday (feel free to add me and look at my diary!) but snacked more than I wanted. I did a big workout with my PT in the morning though. I need to stay focused as my first dress fitting is in two weeks. And of course, my wedding is July 14!
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You look awesome!!
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I know everyone on here says time doesn't matter, but I notice that it is better for me to eat most of my calories during the day and only have a small meal at night. I tend not to be hungry at night, but quite hungry throughout the day and I always think it is best to listen to your body. However, I sometimes snack at…
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This is exactly how I feel, but I am at 144 right now. I felt best at 133-ish and am trying to get to 130 for my summer wedding. Congrats on reaching your goal weight!
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I usually workout in the morning and eat half my breakfast before and half after. BUT I would say eat dinner and then workout. I have noticed for me that getting in some activity after dinner REALLY helps with weight loss. Sometimes I try to go to places for dinner where I know the walk home is uphill, sometimes I just run…
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I need buddies too! I'm getting married in July and want to lose 10 -15 lbs. please add me and good luck everyone!
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I'm in Denver; not too far away! I'm looking for friends too. Feel free to add me Iif you're interested
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I know a lot of people do lose weight eating lowfat/low cal frozen dinners, but I dont think it is a good long term strategy. In order to maintain a healthy weight for your whole life and avoid yo yo dieting, you must develop a love and respect for real, healthy food. Frozen meals almost always have very high sodium and…
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Ive been obsessed with spaghetti squash as a pasta replacement lately. I think it tastes better and its easy to make a filling, almost all veggie meal with it!
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You can also make a veggie-heavy juice. I make juice with almost all spinach, celery and carrots, with just a little apple for sweetness. You do have to get a juicer but I think it is worth it! Also lots of places sell fresh juice. You can get in almost all of your servings in one glass. Only problem is that the juicer…
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Feel free to add me! I just started on MFP and am looking for friends. I eat pretty healthy but do have the occasional bad day. Also, I have to eat gluten free which forces me to cut out a lot of the processed, unnecessary stuff.
