Healthy Eaters with Open Diaries
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Feel free to add me! I just started on MFP and am looking for friends. I eat pretty healthy but do have the occasional bad day. Also, I have to eat gluten free which forces me to cut out a lot of the processed, unnecessary stuff.0
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Mine's open! I'm not perfect (see my cookie with breakfast) but I'm trying! We eat about 95% clean in our house as well. Feel free to add or diary stalk :P0
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More than likely, they ARE being totally honest and don't want or need the holier than thou crew being well, holier than thou. There's some pretty judgmental people around these parts. Some people have enough to deal with trying to lose weight, they don't need others bashing what little control they are trying to maintain.
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Well said! This site is for logging, so we can personally see what we are doing. This site isn't here so we can be bound to the critical nature of some. It is for tracking with OTHER benefits!
Thanks for that point regarding the crtical folks... there are a lot... and why some people feel that they can tell someone else what to eat is beyond me.
To each his own.
I like the site for the convenience of logging... when I log0 -
My diary is open to my friends and I eat highly nutritious foods. Due to the size of my friends list (love my MFP friends!), please incude a brief message about eating healthy as I am only adding persons with similar interests or issues. That keeps our group rocking so we all keep on track0
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Open diary here as well. I try and eat healthy most days (unless there is a reason in my notes section) so feel free to check it out for some ideas.0
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Feel free to take a peek at mine, I think I eat pretty healthy 80% of the time!!!0
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My diary is open and I generally eat healthy, all home cooked meals. However, I do have the occasional indulgences, so as long as you aren't looking for perfection, feel free to poke around my diary!0
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Mine is open to friends. I try to log everday. My husband said I eat weird but I like what I eat. Your welcome to add me. Good luck!0
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Feel free to friend me0
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my diary is open. im eating high protein diet due to weight training but feel free to have a look and see if anything is of any use x0
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My diary is open. I believe that I am accountable for what I put in my mouth and if someone could offer suggestions on my eating habits even better. It's our bad choices that got us here to begin with. I have learned over them many years of being overweight that you must eat right and limit yourself when it come to carbs and bad eating habits. You can view my diary if you would like.
good Luck.0 -
hi i had a look. overall your doing well plenty of water and ur getting what mfp says u need in protein but id suggest u take their values with a pinch of salt. exchange some of your carbs for sommin higher in protein - eggs, cottage cheese, greek yogart, lean meats like chicken and finally salmon is god. hope this helps xx0
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Bump,I'm looking for friends with open diaries as well0
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I PERSONALLY HAVE AN OPEN DIARY... i dont understand why EVERYONE's diary isn't open. whats the point of being here for "accountability" if your hiding what your eating... and really its all based on the honor system.
I try to track every little thing i eat. Do i miss some sure, do eye ball servings sure from time to time.... but I also know i'm in control of my own fate and reaching my goals. its up to me!
Feel free to friend and browse around my diaries... most weekends are blank but for the most part all week long i track everything.
BEST OF LUCK!
My food diary is for MY convenience, not anyone else's. I don't use this site for accountability. I use it for tracking my calories and to kill time browsing the fourms. Mine is public just because I really don't care who sees it.0 -
i'm a healthy eater and have an open diary. If anyone wants to add me feel free to do so0
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Feel free to add me, I've been looking for the same kind of people.0
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I am going to open my diary now0
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I try to eat as healthy as possible but sometimes slip up. Friend me if you'd like0
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I PERSONALLY HAVE AN OPEN DIARY... i dont understand why EVERYONE's diary isn't open. whats the point of being here for "accountability" if your hiding what your eating... and really its all based on the honor system.
I try to track every little thing i eat. Do i miss some sure, do eye ball servings sure from time to time.... but I also know i'm in control of my own fate and reaching my goals. its up to me!
Feel free to friend and browse around my diaries... most weekends are blank but for the most part all week long i track everything.
BEST OF LUCK!
My food diary is for MY convenience, not anyone else's. I don't use this site for accountability. I use it for tracking my calories and to kill time browsing the fourms. Mine is public just because I really don't care who sees it.
This! My diary is set to Friends Only. I am 100% honest in my diary. But just because I don't eat the way you do doesn't mean I'm doing it wrong, and a lot of people here don't get that. That's why it's not public.0 -
My diary is open and it's not very healthy.0
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I eat pretty damn clean so feel free to add me I am maintaining, I have been for about ten months now. But my metabolism has increased so significantly because my body is so efficient at burning fat due to my diet and workouts. So my diary is a bit jumbled sometimes as its hard to get the balance right sometimes and I find myself starving after iveeaten my usual food. But I always seem to do it very clean ! also sometimes I dont log as I dont need to but I enjoy it0
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You can add me! I have to have my sweets everyday, but otherwise my diet's pretty good.0
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You may view my diary. Today is not a great example of how I normally eat. My older son (age 6) had Muffins with Mom's at his school today... It was not a great start to the day (food wise)... So I working hard to make up for it.0
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I have no idea how to open my food diary if anyone would like to be a friend to a total non tech person i would love some help.0
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I eat pretty damn clean so feel free to add me I am maintaining, I have been for about ten months now. But my metabolism has increased so significantly because my body is so efficient at burning fat due to my diet and workouts. So my diary is a bit jumbled sometimes as its hard to get the balance right sometimes and I find myself starving after iveeaten my usual food. But I always seem to do it very clean ! also sometimes I dont log as I dont need to but I enjoy it
Add this girlie! Biggest motivation and inspiration I have had from this site0 -
I eat pretty damn clean so feel free to add me I am maintaining, I have been for about ten months now. But my metabolism has increased so significantly because my body is so efficient at burning fat due to my diet and workouts. So my diary is a bit jumbled sometimes as its hard to get the balance right sometimes and I find myself starving after iveeaten my usual food. But I always seem to do it very clean ! also sometimes I dont log as I dont need to but I enjoy it
Add this girlie! Biggest motivation and inspiration I have had from this site
Lol im gushing! Nawss0 -
My diary is open and I eat healthy. Feel free to add me0
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I have an open diary and am doing my best to eat healthy.0
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feel free to take a peek at mine! I eat mostly healthy! I eat mostly homemade foods from scratch. I don't eat grains for the most part, but I eat a ton of veggies, meat, and healthy fats.0
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i would be more than happy to share mine and look at yours add me0
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