desi_healthyme

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Yes, carbs should not be over 45 net carbs. I have myfitnesspal track calories, carbs, fiber, protein and calcium.

in Nutritional Settings Comment by desi_healthyme October 2013
I feel great and look good when I get down to 135. Just wish I would stay there.

in 5'2 ladies what is your goal weight? Comment by desi_healthyme March 2013