sumimittra

I am going to smile every morning and say "I am losing weight" : HOW ... EXCERSICE! & keep doing excersice to loose my fat cells ...

I am in. I am on the 6th day of level 01. I am getting a pain in my right ankle area ( just above it). Thats bothering. But I am strong & with this group I will make me stronger! Great going people. I am in in in ........

Hi I joined Yesterday. I have had lost weight in the past, but doing 2 hours of gym every day in college life. But , now in office have gained all that back. So, trying out Michale Julians 30 day shred. And wanted a support group & diet plan.