lamilli09 Member

ahaha I love this :)

:D this

trawlalalalalala

20-22 is what looks most attractive on me - so that's what I'm aiming for.` I'm currently at about 22.5% body fat -- my torso is small but my thighs, frankly, look more like the 25-30%. So I'm trying to bring my body fat down so I can trim my thighs. Oh, vanity :( haha Edited: Just saw the guys' post -- 12-25% is what I…

I just glanced through the first page and didn't see this suggestion... Try using a treadmill to start running. For myself, I have a hard time regulating how fast I'm running... which can be detrimental when trying to increase the amount of running that you can do. It sounds like you might have this problem, too. Good…

I'm 5'4. My goal weight was 105 -- eeek! That started to get scary. I've been maintaining at my current "goal" weight (between 112 and 116) for about a month or two. Best wishes, ladies!

:D ahahaha I love it

I don't know about anyone else, but my boobs were the indicator that I had gained too much weight! I've always been a 34B-ish... so when I was overflowing out of a 36C, I knew that I'd gained too much fat. (I will admit, I liked having the larger breasts but it wasn't worth the fat deposits on my stomach and thighs that…

Avett Brothers -- Pandora Station :)

You look fantastic!! And the picture of you with (who I assume is) your daughter is an absolute hoot!! :)

:D this!!

Bump! Sounds delicious!

This!

I agree - I expect liberty and protection of personal property. However, I also expect my government to protect the civil rights of all its inhabitants (majority or minority) as well as do its best to mitigate inequalities between majority and minority groups. Simply put - what I expect of my government is different than…

Alright, I'll bite - haha. How would you recommend addressing and solving the issue of inequality, particularly in areas of achievement, socioeconomic status, health and wellness?

I'm 21 years old and have no children... but I shamelessly own a pair of Mom jeans. I reserve them for doing work around the house/yard in cooler months when athletic shorts are not appropriate and neither is exposed skin. They also work well for snow days :)

Affirmative action, in my opinion, is a tool that society has designed to *attempt* to address the overwhelming white culture of the US and the racial microaggressions that minorities (of varying races, genders, sexual orientations, religions, etc.) deal with on a daily basis. I think that affirmative action has its place…

No way! I'd pay off all my undergrad and grad school debt, then pay for my doctorate in full.

Bump! Loving this thread. Keep them coming, guys :)

For about half of my meals, I cook in bulk and put the extras in the freezer!! (Check out onceamonthmom.com -- they design meal plans for a whole month at a time using meals that are all freezer-friendly) I freeze soups (French Onion soup freezes really well and can double as a cooking base when making French Dip…

I get as much as I can allow myself! Sometimes that's only 5.5 and other times that as much as 9. It just depends on how late/how early I have to get up haha

My answer is going to be yes - but no. I speak from experience - I lived with three naturally thin people last year. Breakfast would be donuts and soda, lunch would be nacho cheese dip, taquitos, and soda, and dinner would be pizza, breadsticks, and soda. They would take in 2,000-3,000 calories a day with less than 30…

1. Flintstone Gummies 2. Clementines 3. Sabra Roasted Pine Nut Hummus

Well, I respectfully disagree with what others have posted so far... For myself, I usually spend 10-60 minutes on meal prep for each meal. So if I spend 3+ hours in the kitchen at a time or if I'm breaking a sweat running around doing things in the kitchen, then you can bet that I'm going to log it. Typically, I may eat…

Nowadays, I eat about 1,200 - 1,400 calories in a day for a day when I'm getting 30 minutes or less of low impact exercise (i.e. walking, using my weighted hoop, etc.) When I was hitting the gym like a fiend (60-80 minutes of weights or circuit training), I would eat about 1,800 calories in a day without blinking twice.…

I would do this but I don't have enough chest to support the ipod hahaha :)

Coffee has always been a big part of my life... but when I became a grad student, coffee became a food group :)

HW: 149 lbs, I was busting out of generously cut 8s* CW: 114 lbs, I wear 0-4* Edited: Woops! I'm 5'4 Current measurements: 34-23-39 Still working on lowering that body fat percentage... would love to see some inches fall off these hips :) haha

This! I found this recipe a couple years ago -- this is my go-to way to roast broccoli. It is heavenly!!

Bump. Would you happen to have a picture? This sounds neat!