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I typically add fruit to plain or flavored instant oatmeal. I don't like it with water so I opt for 1% or 2% lowfat milk. (others use soy) I do get full adding fruit & nuts) with one packet. Hopefully whomever buys your groceries can bring you weight control instanat oatmeal. It has less calories/sugar. But if you're not…
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Thank you to JennifurC for posting this MUST read "note" it reminds me of myself those first few weeks of adjustment. Stidk with it new girl to the gym...You WILL amaze yourself! It all takes time. I have only worked with trainers a couple of times and found it was not for me, but don't let that discourage you because a…
